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It does not matter where or how you got one, first dates are superior. Megan Bruneau, M.A. RCC is a psychotherapist, wellness expert, blogger, and lover of sport and satire. After a damaging relationship with perfectionism and disordered consuming brought on her umpteenth overexercise-induced harm, she (reluctantly) found yoga — and found self-compassion. Megan quickly […]

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